Fitness & Sports
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Ab Exercises at Fit Club 24
Join Tiffany Marascio of Hello Woodlands at Fit Club 24 as we learn how to do Ab Exercises with personal...
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Grand Central Park to host Fit & Fun Fair with Goat Yoga, Zumba and More
CONROE, TX – Grand Central Park will host the debut of its Fit & Fun Fair, a day...
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Dragon Varsity Volleyball Starts Season Strong
The Varsity Volleyball team at The John Cooper School finished fifth out of sixty-four teams at the TAPPS Spike...
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Bany Named Cooper’s Head Swimming and Diving Coach
THE WOODLANDS, TX – The John Cooper School Department of Athletics has announced the appointment of Sara Bany...
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The Pink 5K Returns to The Woodlands for Breast Cancer Awareness Month
THE WOODLANDS, TX – The Pink 5K, presented by Dr. Kendra Pratt, DDS, returns to The Woodlands on...
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Interval Circuit with 4 Exercises at Fit Club 24
Join Jen of Hello Woodlands at Fit Club 24 as we learn how to do Interval Circuit training with personal...
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3 Leg and Glute Exercises for Summer
Join Jen of Hello Woodlands at Fit Club 24 as we learn three leg and glute exercises with personal fitness...
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D-BAT opens 16,000 sq ft Baseball Training Facility
D-BAT – The Woodlands has announced its opening of a 16,000 sq. ft. indoor, climate-controlled facility in The...
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3 Arm Exercises For Summer
Join Jen of Hello Woodlands at Fit Club 24 as we learn three arm exercises with owner CC Spry to...
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Shenandoah Sharks swimming laps for Arthritis Foundation June 5
Shenandoah, TX – The Shenandoah Sharks have selected The Arthritis Foundation as the 501(c)(3) non profit organization to...
