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Free Tai Chi for Adults Ages 60+

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Starting July 26, 2022, Memorial Hermann The Woodlands Hospital will host an 8-week Tai Chi class for adults ages 60 and above. Tai Chi is a very gentle form of movement that results in increased strength and balance, improved circulation, decreased stress, and a multitude of other health benefits. This is a perfect class for beginners and will help reduce fall risk and fear of falling. The classes will be held from July 26 – Sept. 13 starting at 10 am at Memorial Hermann The Woodlands Medical Center, 9250 Pinecroft Drive, The Woodlands, TX 77380. Free valet parking is available. Register now at For more information, call 713.897.2831 or send an email to