Free Tai Chi for Beginners
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Memorial Hermann The Woodlands Medical Center is hosting an 8-week Tai Chi class for beginners. Tai Chi is a very gentle form of movement that results in increased strength and balance, improved circulation, decreased stress, and a multitude of other health benefits. This Tai Chi class can be performed while seated for those with mobility limitations.
Dates: Every Wednesday from September 6 – October 25
Time: 10:00 – 11:00am
Location: Memorial Hermann The Woodlands Medical Center, Medical Plaza 4, 9180 Pinecroft Dr., 2nd Floor, Daisy Room
Parking: Free Valet
Sign-Up Link: Free Tai Chi for Beginners
Learn More: For more information, email: woodlandstrauma@memorialhermann.org or call (713) 897-2831.
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